A week of meals without cooking: the fridge stays full from Sunday to Wednesday
Cooking, shopping, dishes and the daily "what do we eat today?". The alternative: pick once for the whole week — the current menu has 7 different chicken, beef and fish meals (23–53 g protein) — delivered chilled on Sunday and Wednesday, each heated in 3 minutes.
Order NowHow a no-cooking week works
- Order by Friday 14:00 for Sunday and by Monday 14:00 for Wednesday — two deliveries cover the week.
- Mix it up: chicken, beef, fish and pasta in one order so nothing gets boring, each with its own nutrition values.
- The quantity discount starts at 7 meals per order; at 18 meals a meal drops to ₪38.61 — delivery is ₪39 per order at any size.
A varied week (one meal per category, then by protein)
The highest-protein meal of each category on the current menu, then topped up by protein. A variety pick, not a ranking.
| Meal | Protein | kcal | Carbs | Fat | Price |
|---|---|---|---|---|---|
| Salmon Fillet | 53 g | 514 | 34 g | 13 g | ₪57.9 |
| Kofta & Freekeh | 50 g | 580 | 54 g | 14 g | ₪44.9 |
| Chicken Pesto | 47 g | 630 | 61 g | 18 g | ₪44.9 |
| Pro Pancake | 23 g |
What to know before ordering
- What we sell
- Individual ready meals you pick from the menu: chicken, beef and fish, with nutrition on every meal. →
- Where we deliver
- Northern and Central Israel, plus Jerusalem (Sundays only). Delivery is ₪39 per order. →
- When
- Every Sunday and Wednesday. Sunday orders close Friday 14:00; Wednesday orders close Monday 14:00.
- How to order
- A one-time order with no commitment, or a monthly subscription with a discount that grows with the meal count. →
- Price
- A standard meal is ₪44.90, down to ₪38.61 per meal from 18 meals. Transparent pricing for every quantity. →
Questions about planning the week
How many days does a meal keep in the fridge?
Meals arrive chilled and the keep-by period is printed on every box. The Sunday order covers the start of the week, the Wednesday order the rest.
Can I order for two people or a family?
Yes — choose the quantity you want of each meal. The quantity discount is calculated on the total meals in the order.
What is the difference between a regular order and a subscription?
A regular order is one-time with no commitment. The monthly subscription repeats the order every week at a larger discount, and you can change meals or pause.
Can I change the meals every week?
Yes. Every order you pick the meals you want from the current menu, and on a subscription you can change the week's meals before the cutoff.
Build your week from the menu
Order Now
